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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

Why I LOVE Elderberry Syrup(Plus my recipe!)

Elderberries are one of the best immune boosters out there.  There is a lot of evidence that elderberry syrup is so strong that it is an effective treatment for the flu!  Elderberries are high in vitamin C, which we know is a crucial nutrient for immune health.  Elderberries are anti-inflammatory but they have a laxative, diuretic, and expectorant properties. Elderberries can also be beneficial ... Read the Post