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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

Why I Love Einkorn Wheat (Plus an awesome muffin recipe!)

Is Gluten Really the Issue? I first learned about the dreaded GLUTEN about 3 years ago. I went gluten free for about a year because I thought that made sense at the time. But as time went on, I started to realize that gluten is not exactly the issue, at least for the majority of people. The issue is that conventional wheat is hybridized to grow faster and have higher yields (which has increased ... Read the Post