Importance of Minerals

Amazing Resources on the Importance of Minerals

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The Importance of Minerals: Why I love HTMA and Mineral Balancing!

I am often asked for some awesome resources that would help explain the importance of minerals and HTMA (hair tissue mineral analysis) to those that are either skeptical about the importance of nutrients or those that are just getting into holistic nutrition. I realized that while I have hundreds of links saved on my bookmarks bar, I haven’t ever put the best links into a post yet. I am a HUGE advocate for everyone to constantly learn more about health! I think that we all need to be our own best advocates and the only way to do that is to learn, research, and read, read, read!

So here are my FAVORITE links on HTMA, mineral balancing, and nutrition in general. Some are studies, some are articles, and some a big hard to decipher if you aren’t used to the jargon. But the more you read, the more you learn and that is the most important part.

 

The Importance of Minerals Directly from the 2 main HTMA Labs (ARL and TEI)

From TEI labs: A list of all of the studies that proof the reliability of HTMA

From TEI labs: All of their published articles on specific minerals (and vitamin A)

From TEI Labs: “Blood analysis for minerals is a good indicator of the transport of minerals to and from the storage areas of the body (extracellular).
Hair tissue mineral analysis is a good indicator of the metabolic processes occurring within the cells (intracellular).” (source)

From TEI Labs: All of their published newsletters on specific conditions and how they relate to HTMA (from 1985-present)

From ARL Labs: A breakdown on what HTMA is exactly.

From ARL Labs: Specific information on each mineral and heavy metal

From ARL labs: Their Newsletters can be found here.

importance of minerals

 

Studies and Articles about The Importance of Minerals

 

Studies and Articles about Vitamins

 

Now you can learn how to use HTMA in a holistic way right from me! Enroll in my Ultimate HTMA Training Course to learn EVERYTHING you need to know about minerals and how they influence our health.

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Kristin
Welcome to Sassy Holistics! My name is Kristin, and I'm a Holistic Health Coach. I've been on the path to help people achieve better health using whole food nutrition, mineral balancing, and holistic healing principles for almost 7 years now.

The body is a whole and we must treat it as such! I have my Bachelor of Science in Natural Health Sciences, certificates in Herbal Studies from Herbal Academy, and I am constantly learning more about health to help my clients and followers.

My goal is to help you unleash your own inner healer! You already hold the power to heal inside you. My role is as a guide to help you realize this potential.

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