Free Ebooks and Courses

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Free Ebooks and Courses

From Sassy Holistics

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How to Heal Adrenal Fatigue Naturally

This ebook goes over what adrenal fatigue truly is, as well as the most common symptoms you can experience if your adrenals are stressed.

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How to Heal Heal Leaky Gut

Our gut is often called our second brain, and with good reason. Our gut flora directly influences brain health! If our gut is not healthy, it will negatively effect the entire body- period! When the gut is not functioning at 100%, we cannot utilize our nutrients correctly, we can’t eliminate toxins correctly, and our entire body suffers.

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Learn the Importance of the Main Minerals

The MOST important minerals to balance are sodium, magnesium, potassium, and calcium. These main players are absolutely essential for balancing energy levels, supporting our metabolism, helping with mood, regulating digestion, and SO much more. Once these 4 minerals are balanced then it is so much easier for the rest of the body to balance.

 

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