Women’s Health

minerals influence our hormones

Did you know that our minerals influence our hormones?

Did you know that our minerals influence our hormones? Copper (Feminine) and Zinc (Masculine) Copper- estrogen- feminineZinc- testosterone- masculine When minerals become imbalanced, our hormones can also become imbalanced, and this can also directly influence our internal masculine/feminine balance. We all have an inner masculine and an inner feminine. The goal is to be balanced

Did you know that our minerals influence our hormones? Read More »

Nutritional Support for Pregnant or Breastfeeding Mothers

Nourishing Nutritional Support for Pregnant or Breastfeeding Mothers

Nourishing Nutritional Support for Pregnant or Breastfeeding Mothers This post originally was created because many people were asking me about detoxing while pregnant or breastfeeding. Once you start learning about how toxic we are and how we can pass toxins to our babies (whether in utero or in breast milk), you want to know as

Nourishing Nutritional Support for Pregnant or Breastfeeding Mothers Read More »

Sassy Holistics | Whole Food Nutrition and Holistic Health