The Most Amazing Holistic Healing Modalities I am such a huge lover of HTMA and true holistic mineral balancing, but over the years I have learned about so many other awesome modalities to heal. HTMA is a great base- at the end of the day, your minerals HAVE to be...
Why is it CRAZY to be living holistically? You know the look you get when you tell someone that you tried to feed your family organic food? Or that you don’t vaccinate? Or that you avoid antibiotics at all costs? Yea, I’m sick of that look, as I’m...
Why we NEED to Support Detox Pathways Oh boy! For the most part, I have learned my lesson when it comes to arguing with those that cannot/will not see the truth about detoxification but when I come across articles like this one that completely deny the fact that we...
Healthy Nutrient Dense Snack Ideas A common issue that many people deal with is poor appetite. This issue can be related to many different things (low adrenal function, low stomach acid, sluggish liver, etc) but it can be a pretty annoying symptom to deal with. Some...
“TRUE HEALING IS NOT FOR THOSE THAT ARE NOT COMMITTED” I first wrote that phrase about 6 years ago when I started realizing that health really is more complicated than we have even known. It’s not just about popping a pill, or eating a salad a day....
What does Holistic Health Mean? My main message of Sassy Holistics is as follows: “Welcome to the world of mineral balancing, whole food nutrition, and holistic health. To me, holistic health means treating the body as a WHOLE. Nearly all aspects of health are...
