Kids Health

Fluoride is a Neurotoxin- so why is it still in our water?

What is Fluoride and why do we need to avoid it? Most people know fluoride as the stuff put in toothpaste to give us strong teeth. It’s also put in our water supply because it is supposedly so amazing at preventing cavities. Fluoride is even added to water that is meant for infants for formula making! (And […]

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Whole Food Nutrition vs. Isolated Supplements

Definition of supplement: ‘Something added to complete a thing, or extend or strengthen the whole.’ Why I choose Whole Food Nutrition over isolated supplements One of the first things you start looking into when switching to a natural lifestyle is supplements. You walk into a vitamin store, and see the shelves full of hundreds, thousands

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Sassy Holistics | Whole Food Nutrition and Holistic Health