by Kristin | Sep 4, 2022 | General Health Posts, Gut and Liver Healing, Mineral Balancing, Popular Posts, Women's Health
All about Copper Imbalance: Looking Beyond Copper Toxicity In the world of mineral balancing you’ll come across the term “copper toxicity” often. While it’s true that many people suffer with a toxic excess of copper, the reality is that many people also suffer from...
by Kristin | Jul 20, 2022 | General Health Posts, Mineral Balancing, Popular Posts
Signs that You Are Truly Healing Most of us grew up in the medical paradigm where you were told to just pop a pill when you felt sick, and you would then instantly feel better. Unfortunately that is not how true health is achieved. We all have had similar experiences...
by Kristin | Jul 15, 2022 | Detox Support, General Health Posts, Mineral Balancing, Women's Health
How to have a Happy, Healthy Period Periods Don’t have to be Painful! I am sure many people read my headline and rolled their eyes a bit. A “happy period”? There is no such thing, right? WRONG! Even though periods are not exactly fun, they...
by Kristin | Jul 15, 2022 | General Health Posts
Why are we so dependent on studies? This post might ruffle a few feathers, but I think it’s an important thing to talk about. We’ve gotten so dependent on needing “proof” before we try new things. It’s getting to the point that we even...
by Kristin | Jul 15, 2022 | General Health Posts, Gut and Liver Healing, Mineral Balancing
Health Benefits of Beef Liver: Hormone Balancing, Increase Energy, and more! So I have been recommending beef liver for several years now, and it still one of my favorite supplements. It’s incredibly nutrient dense and can help so many health issues. BUT! I know...
by Kristin | Jul 14, 2022 | General Health Posts, Herbal Remedies
The Benefits of Red Raspberry Leaf Red raspberry leaf has been used for thousands of years as a tonic for women. RRL helps to strengthen the uterus and pelvic muscles which helps to make labor shorter and easier. Red raspberry leaf is packed with nutrients: magnesium,...