General Health Posts

Happy New Year!! What’s your word for 2019?

Happy New Year!! What’s your word for 2019?

2019 is approaching quickly- where did this year go?! I know that this was quite a challenging year for many people, and I hope that 2019 ends up being a much better year overall for everyone. For the last 2 years, I have been choosing […]

Informed Consent- What does it mean?

Informed Consent- What does it mean?

Informed Consent: What is it and Why should we care? This topic is something I speak about often but I feel like there is a need to fully explain it so we are all on the same page. From Wordnik, a simple definition of informed […]

Microbe Formulas: Supplements for Healing!

Microbe Formulas: Supplements for Healing!

Microbe Formulas was founded by Dr. Jay Davidson and Dr. Todd Watts, both experts in chronic infections. This company offers some of the most top of the line supplements for healing from infections like Lyme and Co, parasites, EBV, and more. I started looking into […]

Meet our Sassy Holistics Practitioners : Denise and Breezy

Meet our Sassy Holistics Practitioners : Denise and Breezy

Meet our Sassy Holistics Practitioners About 3-4 years ago, I started my journey into the natural health world by launching Sassy Holistics.  I flew solo for a long time, but I was lucky enough last year to hire 2 amazing ladies to help out. I […]

Self-Care, Self-love, and Changing our Mindset- why these are crucial for healing

Self-Care, Self-love, and Changing our Mindset- why these are crucial for healing

Self-Care, Self-love, and Changing our Mindset- Why these are crucial for healing Self-care is a term that is growing in popularity lately and honestly there is good reason for it.  As people start healing from chronic illnesses, they are starting to realize the importance of […]

A Breakdown on the Common Herbal Infusions

A Breakdown on the Common Herbal Infusions

A Breakdown on the Most Common Infusions: Nettle Leaf: Whole body tonic Blood purifier and overall detox supporter (helps the kidneys, liver, lymph, etc) Blood sugar regulator Adrenal healer Fixes the root issues that cause anemia Balances calcium levels as it has the other main […]

The BEST Herbal Courses are at Herbal Academy

The BEST Herbal Courses are at Herbal Academy

Herbal Academy Courses are the best! I have been in the natural health world for over 6 years now and I have pretty much been obsessed with herbs since the beginning. They have played a huge role in my own healing journey and they are […]

Learn all about Gut Healing with Sassy Holistics

Learn all about Gut Healing with Sassy Holistics

Gut healing the Sassy Holistics Way So you’ve heard about leaky gut and you know that you want to start addressing this- but you’re not sure where to start.  I put together this course to cover ALL of the factors in gut health that I […]

Gut Bacteria Balancing- How being a Non-Secretor Can Impact your Health

Gut Bacteria Balancing- How being a Non-Secretor Can Impact your Health

How being a “Non-Secretor” Can Impact your Health The truth about the microbiome and how it influences our overall health is a very huge topic these days.  There are SO many new products out there that claim to heal leaky gut and help with digestive […]

Buying a New House? Three Tests You NEED to Do First By Denise Brusveen, MS

Buying a New House? Three Tests You NEED to Do First By Denise Brusveen, MS

Buying a New House? Three Tests You NEED to Do First: Guest Post By Denise Brusveen, MS Buying a new house can be so exciting! Maybe you’re getting that little slice of heaven in the country or a bigger house that you can spread out […]