by Kristin | Oct 5, 2021 | Detox Support, General Health Posts, Gut and Liver Healing, Kids Health, Mineral Balancing
How to Heal Histamine Intolerance By Healing Your Gut and Supporting Your Liver When people hear the word “histamine” they most likely think of seasonal allergies, and antihistamine medication. But histamine intolerance is so much more than that and it is... 
by Kristin | Oct 5, 2021 | Adrenal Fatigue, General Health Posts, Mineral Balancing
Too Much Magnesium Can Cause Adrenal Fatigue! How to Properly Balance 3 of the Main Minerals: Magnesium, Sodium, and Potassium Hair tissue mineral analysis is an amazing tool to use to determine how your body is handling stress, how well your adrenals are working, and... 
by Kristin | Oct 5, 2021 | Detox Support, General Health Posts, Herbal Remedies, Kids Health, Mineral Balancing
How to Make Nettle Infusions to Heal your Adrenals, Support Better Nutrition, Improve Detoxification, and more! Nettle leaf herbal infusions have been a staple in our nutritional plans for over 6 years now. When a person’s HTMA and symptoms match well with... 
by Kristin | Oct 4, 2021 | General Health Posts, Gut and Liver Healing, Herbal Remedies
Health Benefits of Marshmallow Root When I first heard of Marshmallow Root a few years ago I was like- wait what?! Marshmallow plant?! Sign me up! In reality, this incredible plant has nothing to do directly with the fluffy white dessert food that many of us know and... 
by Kristin | Oct 1, 2021 | General Health Posts, Gut and Liver Healing, Immune Support
The Most Common Leaky Gut Symptoms and How to Heal Leaky Gut In 3 Steps Leaky gut is one of the MOST common health issues out there right now. You can’t go on any health site without seeing information on leaky gut at this point. After nearly 7 years of helping... 
by Kristin | Oct 1, 2021 | General Health Posts, Gut and Liver Healing, Mineral Balancing
The Most Common Hiatal Hernia Symptoms that You Should NEVER Ignore My experience with healing from a hiatal hernia is what started my journey into holistic health nearly a decade ago. I had been dealing with severe stomach pains, weird heart palpitations (it felt...
