Why your Environment and Terrain are More Important than Genes Have you fallen into the treating SNPs rabbit hole? I fell into the mineral balancing world around the same time that the MTHFR community was gaining traction as well. For many reasons, it never sounded...
The Out-of-This-World Health Benefits of Matchinga Perfect Supplements has one of the the MOST awesome items to help with getting in more whole food nutrition. It’s called Matchinga- but what in the world is that?! Well they decided to combine 2 of the most...
Why We Need to be our own Best Advocate! One of the major lessons that I have learned on my own health journey is that as an individual, we have to be the ones that are in charge of ourselves. Growing up, most of us were taught to go to the doctor when we were sick...
Reducing Environmental Toxins: What to Switch out to Clean up your Home Reducing environmental toxins can be a daunting task once you realize how many horrible chemicals are in the typical things we use daily around the house. Baby steps is always best for this...
What is Biochemical Individuality? There is no denying that as humans, we are all connected in some way. At the same time though, we are all unique individuals! The old saying “what is good for the goose is good for the gander” is NOT true when it comes to...
The Ultimate Guide to Natural Colon Healing When you hear the word “detox” you tend to just think of the liver. In reality, most major organs of the body deal with detox in some way or another. The colon is no exception, and it plays one of the most...
