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The Main Nutrients you Miss if you’re Vegetarian or Vegan

When I was around 19, I decided to become a vegetarian. I had read a pamphlet about the benefits of it, especially about how factory farming is cruel and bad for the environment.  I had a whole new perspective on animal foods, plus I had never really liked meat my whole life. So I stopped dairy milk and switched to soy for a while, and then almond (thank goodness I hated the soy).  ... Read the Post

My thoughts on Plexus

Yet another crazy trend! Ahh, it seems like I see the Pink Drink everywhere. Last year, it was Juice Plus. I have seen a dozen people post about Plexus through my news feed over the last several months. It is something that has changed a lot of lives, I have no doubt about that. But I would bet that a majority of the people that start on their products had been life a standard American ... Read the Post

How to Reverse Hair Loss Naturally

Nearly every day I hear from someone who is suffering with hair loss.  It is one of the most annoying side effects of hormonal imbalances.  Some women just deal with losing a little but each day, but others deal with handfuls which can be tragic. I personally dealt with hair loss after the birth of my son, which is something that is just "normal" in our society so I didn't think much ... Read the Post