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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

The Time to Heal is NOW

There has been a recurring message over the last few weeks in the natural health world: The time to heal is NOW. With the world in panic mode, it is starting to become even more apparent that it's time for everyone to start taking more responsibility for their own health and wellness. Many people are incredibly worried about catching the new virus because they have a chronic, underlying ... Read the Post

Unleashing your Inner Healer

Can I tell you a secret? We are all our own healers. We all hold the ability to heal ourselves already- inside of us! No external person or force can do it for you, but they can definitely help you reach your goals more efficiently. Over the last year or so I have been really starting to call myself a "guide" more. Although I do have a degree in nutrition, I've never really taken on a ... Read the Post

Who Owns your Favorite Supplement Companies?

If you have been following Sassy Holistics for a long time, you likely already know that I am not a big fan of synthetic, isolated nutrients. This means that I don't personally use or recommend about 90% of the items you would find in a vitamin or health food store's supplement section. Nearly all of them are synthetic, lab made, and filled with TONS of fillers and preservatives. Have you ever ... Read the Post

Finding your Passion in Life

What is your passion in life? Growing up, most of us were asked like a million times as kids: “what do you want to be when you grow up?” And as we answered with things like astronauts, authors, actresses, singers, veterinarians- our parents usually gushed at how cute we were at our little dreams. But as we got older, it started to become apparent that not everyone can actually follow their ... Read the Post

Earthley Wellness

I ordered several Earthley products back in November and I have been really impressed with them. Most of it was skin care- thanks to the few years in mold, my poor face broke out so much that I got scarring. The Deep Healing skin serum from Earthley has gotten rid of about 90% of it (with me using it a few times a week since November). I also tried the Lymphatic Cream, clay face mask, and rose ... Read the Post