Why I Don’t Recommend Food Allergy Testing **If you have issues with certain foods, histamines, oxalates, salicylates, or other common components in foods, then you have issues with your gut and liver.** I get asked often about food allergy testing: what is...
Informed Consent: What is it and Why should we care? This topic is something I speak about often but I feel like there is a need to fully explain it so we are all on the same page. From Wordnik, a simple definition of informed consent is “Consent by a patient to...
How to Cope with the Stress of Healing a Chronic Illness While healing form a chronic illness is possible, it is not always easy. It takes time, patience, commitment and support. You need to be completely dedicated to regaining your health back (which is usually the...
Why We Need to be our own Best Advocate! One of the major lessons that I have learned on my own health journey is that as an individual, we have to be the ones that are in charge of ourselves. Growing up, most of us were taught to go to the doctor when we were sick...
Reducing Environmental Toxins: What to Switch out to Clean up your Home Reducing environmental toxins can be a daunting task once you realize how many horrible chemicals are in the typical things we use daily around the house. Baby steps is always best for this...
