Why I don’t Make Diet Plans I’ve only gotten asked about diet plans a handful of times over the last few years, but I thought it would make sense to write up a post about it. It is something that I’ve never really felt was needed, which might sound...
How to Use Triphala for Colon Healing, Weight Loss, and More One of my classes that I took while I was earning my Bachelor’s of Science in Clinical Nutrition was a very in-depth class about Ayurveda. It ended up being one of my favorite classes. It was packed...
All about Magnesium Deficiency Signs and How to Fix a Magnesium Deficiency Magnesium is another crucial mineral that gets overlooked so often. This underrated mineral is the cause of so many chronic illnesses and yet a majority of people have never even heard about...
Do you know the toxic truth about candles? If you don’t know already, most of the popular candle brands use toxic ingredients that can be carcinogenic. Most candles are made of paraffin, which is a petroleum waste product- when it burns, it lets off the same chemicals...
8 Amazing Reasons Why you Should Love SUNSTONE Sunstone is a GORGEOUS stone that really resonated with me recently. When I first saw sunstone, I could really sense the warmth coming from this stone! It is said to carry the light and happy energies of the Sun within. ...
