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Search Results for: adrenal

Herb Spotlight: Rhodiola and its Benefits for Adrenal Fatigue

Adaptogens: All About Rhodiola! After my post last week on adrenal fatigue and the mention of herbal adaptogens, I decided to do some more reading on a few of the herbs. Rhodiola stuck out to me, especially after reading Herbal Antibiotics by Stephen Buhner (best known for his research on healing Lyme disease naturally with herbs- check out his site for more info!) So why did Rhodiola stick ... Read the Post

How to Heal Adrenal Fatigue Naturally

Are you Dealing with Adrenal Fatigue? Many people are experiencing adrenal burnout these days, and it's not really shocking once you realize why. Our food is depleted of nutrients, our lifestyles are full of stress, and we've gotten so far away from common sense living. There are a million and one books out there on healing adrenal fatigue, but one of my huge hopes with this post is to get ... Read the Post

How to Heal your Adrenals: My Favorite Adrenal Adaptogens

What are adaptogens? Adaptogens can be SUPER helpful for those healing from adrenal issues. We use the HTMA and symptoms to determine the best formula for you. By definition, adaptogens have non-specific and normalizing effects on the body- they are not meant to be used to lower/raise cortisol (that is an allopathic way to look at adrenal health). They are meant to support the adrenals under ... Read the Post