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Heal Adrenal Fatigue Naturally Ecourse

It's finally here! Many moons ago, several of my amazing followers asked me to make a new course on adrenal fatigue. Since 2020 has been crazy town so far, it took me a bit longer than usual to get this course done. BUT I also wanted to put a lot more information in this course since I had other topics to cover. This course will tell you what adrenal fatigue really is, how to truly test for ... Read the Post

Herb Spotlight: Rhodiola and its Benefits for Adrenal Fatigue

Adaptogens: All About Rhodiola! After my post last week on adrenal fatigue and the mention of herbal adaptogens, I decided to do some more reading on a few of the herbs. Rhodiola stuck out to me, especially after reading Herbal Antibiotics by Stephen Buhner (best known for his research on healing Lyme disease naturally with herbs- check out his site for more info!) So why did Rhodiola stick ... Read the Post

How to Heal your Adrenals: My Favorite Adrenal Adaptogens

What are adaptogens? Adaptogens can be SUPER helpful for those healing from adrenal issues. We use the HTMA and symptoms to determine the best formula for you. By definition, adaptogens have non-specific and normalizing effects on the body- they are not meant to be used to lower/raise cortisol (that is an allopathic way to look at adrenal health). They are meant to support the adrenals under ... Read the Post