What Sunstone can help you with:

1. Abundance! Sunstone is a popular stone to help attract abundance in all things, and it can also be a good luck stone
2. It can increase vitality and energy levels
3. Sunstone can aid you in your business when it comes to improving confidence, leadership skills, creativity, and more.
4. If you find that you are often co-dependent, sunstone can help to soothe your stress and fears and help to become more independent.
5. It can help those that are scared of the dark or even enclosed places
6. Sunstone can help to increase your metabolism, digestion, and overall vitality!
7. Sunstone helps the Root, Sacral and Solar Plexus Chakras the most, although it can help with clearing all chakras
8. If you are looking to increase your feelings of self-worth and to remove negative blocks like limiting self beliefs or subconscious energy blocks when it comes to success, then sunstone is your best crystal to choose!

Where to Get Crystals and How to Use Them

The BEST place to get crystals would be at a local store that is reputable. This way you can see and touch the crystals and it is easier to see what sticks out to you most. If that is not possible, then I highly recommend this store on Etsy called New Moon Beginnings. I’ve ordered from her a few times and I’m impressed each time. I’ve never seen a store online with perfect 5 star rating from over 20,000 people! She offers some of the best quality stones and jewelry out there. New Moon Beginnings also has an amazing website to order directly from!

You can use crystals in many ways:

• Wear them as jewelry
• Carry a stone around in your pocket
• Some can be placed under your pillow at night
• Keep some near electronics (like shungite, black tourmaline, etc) to help with EMFs. I have 3 shungite pyramids that I keep near our computers and the Wifi router.
• Or just keep them as decorations around your home

Some say that the proper way to use crystals is to set your intention with them. I didn’t do this with them myself and they still seem to work well for me. But you can do this by first cleansing them (you can sage them, put them in sunlight or moonlight for at least 4 hours, or you can keep it on top of a clear quartz or selenite crystal as these are self cleansing- it’s ideal to cleanse your crystals at least once a month too to help release the energy they’ve absorbed. Most love doing this at the full moon). Once you’ve cleansed them, hold your crystal and think about what you really want- less stress? More money? A better relationship with someone? Check out more ideas on this here.

Kristin

Welcome to Sassy Holistics! My name is Kristin, and I'm a Holistic Health Coach. I've been on the path to help people achieve better health using whole food nutrition, mineral balancing, and holistic healing principles for almost 7 years now.

The body is a whole and we must treat it as such! I have my Bachelor of Science in Natural Health Sciences, certificates in Herbal Studies from Herbal Academy, and I am constantly learning more about health to help my clients and followers.

My goal is to help you unleash your own inner healer! You already hold the power to heal inside you. My role is as a guide to help you realize this potential.