Did you know that the best way to get results with HTMA is to retest on time?
Hair tissue mineral analysis shows us about 3 months of time- it’s a very solid view on what your body has been doing when it comes to your mineral levels over a longer period of time (versus blood or other tests). The main reason why we retest the HTMA every 3-4 months is huge- you want to make sure that you are still needing the program that you were originally put on!
I spoke with a client recently about this and it became so clear to me how important retesting truly is! On a retest, we saw how just in 3 months a significant change in one mineral level can start throwing off a few others. In this case, magnesium was getting pretty high in relation to the other nutrients but sodium barely budged. If we hadn’t retested and seen these changes, this person could have been still taking in too much magnesium and could potentially start to lower their sodium further as time goes on.
The hair test shows us about 3 months of time, so once you do start healing we can really see quick changes happen with our minerals. Retesting ensures that we’re either on the right track still and do not need to deviate too much from what we are doing, OR it could actually be that things have shifted so significantly that it would be time to change everything around.
I’ve also seen in just 3-4 months where the minerals get significantly better and then we can move onto the next stages of healing depending on what the person is going through- usually more detox support for things like EBV, parasites, heavy metals, etc. Retesting gives us the best insight on how strong a person is getting in the process and when we can start introducing more into the healing program.
Retesting on time is the best way to ensure that you’re healing is on track and that you aren’t wasting time and money on things you no longer need.
My name is Kristin, and I've been on the path to help people achieve better health using whole food nutrition, mineral balancing, and holistic healing principles for almost 7 years now. The body is a whole and we must treat it as such! I have my Bachelor of Science in Natural Health Sciences, certificates in Herbal Studies from Herbal Academy, and I am constantly learning more about health to help my clients and followers.