General Health Posts

Summertime is coming! It’s the best time of year to focus more on health!

Sharing is caring!

Who doesn’t love summer?

I mean, I don’t LOVE it as much as I used to after my 8 year stint living in south Florida, but I know most people LOVE summer time.  Sun, swimming, and for most people there is a lot more time for themselves since the kids are not on such a strict school schedule.

I’ve had many clients over the last few years bring this up to me and I realized that it is true to an extent- it’s the best time to commit to a healing protocol! If you know you will have more time to relax or at least just have a bit less stress, then it usually is a great time to start implementing new habits.

With our HTMA program, we try to do as much as we can to focus on whole foods, herbs, and truly holistic healing tools instead of just depending on pills (which don’t always solve issues in the long term even if they help symptoms short term).  Sometimes, these new habits can take more time and effort to add into your routine so it can be a bit overwhelming if it’s a more stressful time of the year.  Usually summers are a lot more laid back, so it can be the best time to really work on changing things!

Hair analysis is simple, effective, and amazing!  It tests our mineral levels so that we can determine the stress that is going on in our body.  We can determine the strength of the adrenals, thyroid, and detox system as well as metabolism and gut health.

Our programs work a bit on everything: gut healing, detoxification support, fixing the biggest mineral imbalances, and we try to work on symptom control as well so we can get you feeling your best as soon as possible.   Everything is also individualized to meet your individual needs- this is exactly what HTMA is all about and why it is amazing!

You can read more about this process here! Are you ready to take charge of your health this summer?

We now have TWO new amazing Sassy HTMA practitioners on board as well!

Sharing is caring!

My name is Kristin, and I've been on the path to help people achieve better health using whole food nutrition, mineral balancing, and holistic healing principles for almost 7 years now. The body is a whole and we must treat it as such! I have my Bachelor of Science in Natural Health Sciences, certificates in Herbal Studies from Herbal Academy, and I am constantly learning more about health to help my clients and followers.

Leave a Reply